The FLYBIRD Adjustable Workout Bench is a great choice for the home gym owner who’s looking for an affordable and compact bench. At only 26.4 pounds, this bench is incredibly lightweight and can still withstand up to 800 pounds of weight. Yes, that’s not as much as other brands’ benches but for many home gym owners it’s more than enough.
Plus, you get an incredible amount of value from this adjustable bench. It has seven back positions–including incline and decline–three seat positions, and four foot pad positions. Not only that, when it’s not in use the FLYBIRD bench can fold to about 30 inches in length so it can be stowed anywhere.
One big downside of this bench is it’s a bit too tall for shorter lifters (from the ground to the back pad is about 18 inches), and there’s a pad gap of around two inches that may be a problem for some.