Evlution Nutrition (EVL) Z-Matrix

Evlution Nutrition (EVL) Z-Matrix

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  • ZMA recovery formula intended for men 
  • Features magnesium, zinc, vitamin B6, folic acid, theanine, and vitamin D
  • Designed to support muscle growth, sleep, and recovery
  • According to EVL, theanine promotes relaxation 
  • American-made in a GMP lab
Manufacturer: Categories: ,

Pros & Cons

What we like ...
  • Affordable
  • Added folic acid, theanine, and vitamin D
  • Users report improved sleep and recovery
  • Made in a GMP lab
What needs improvement ...
  • Pills were hard for some to swallow
  • Reports of broken pills/loose powder
  • Not intended for women

Product Summary

Let’s start by saying this product is not intended for women but it is not marketed as a male-only supplement on some websites. There is no indication on the manufacturer’s website that the supplement is not for women however the bottle clearly states the EVL ZMA supplement is for men. Formulated with a combination of magnesium, zinc, vitamin B6, vitamin D, folic acid, and theanine, EVL claims their ZMA capsules promote better sleep, recovery, and strength grains. The added theanine is intended to increase your ability to relax and decrease anxiety.

Each serving delivers 450 milligrams of magnesium in the form of magnesium aspartate, 30 milligrams of zinc in the form of mono l-methionine and zinc aspartate, 100 micrograms of folic acid, 11 milligrams of vitamin B6 in the form of pyridoxine, and 200 milligrams of theanine. The vast majority of reviews rave over its positive effects on sleep and recovery. However, some found the size of the pills difficult to swallow. There are also some reports of people receiving the product with damaged pills or loose powder.



Evlution Nutrition

Active ingredients

Magnesium (magnesium aspartate), zinc (mono l-methionine and zinc aspartate), folic acid, vitamin B6 (pyridoxine), and theanine

Servings per container


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Evlution Nutrition (EVL) Z-Matrix

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      EVL’s ZMA capsules for men are formulated with a combination of magnesium, zinc, vitamin B6, vitamin D, folic acid, and theanine to promote better sleep, recovery, and strength grains.