EliteFTS Pro Glute Ham Raise

Product Summary

Pro Glute Ham Raise \n \nThis improved GHR is now the leader of the pack. This GHR is built with an extra wide base for those who like to use a wide stance. This is how we squat so why not train the GHR’s the same way? It also contains band hooks for extra band resistance. We’ve added linear bearings to allow for easy adjustments. \n \n65″L x 52″T x 29″W \n \nYou can now do \nGlute Ham Raises \nWide Stance Glute Ham Raises \nBack Raises \nBilateral Leg Lifts \nOne Leg Glute Ham Raises \nOne Leg Back Raises \nSide Bending Torso Training \nRussian Twists \n \nThe tilted pad angle also allows for \nStanding Inclined Tricep Extensions \nStanding Inclined Dumbbell Presses \nStanding Ab Work with bands (attached to foot plate) \nUpper Back Stretching \nPreacher Curls (*they bet we would not say this one) \nand a great place to lean between sets \n \nWe know the GHR is a must have for any weight room. You know a GHR is a must for any weight room. Now it’s time for it to be a must in your weight room!