ggr new site logo

CTRL Monster Cookie

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures

CTRL Monster Cookie

Product Highlights

  • Available on Amazon

  • Subscribe & save discounts

  • Not plant-based—contains dairy and eggs

Manufacturer:

Pros & Cons

Pros
  • 15 g protein per cookie
  • Delicious flavor with chocolate chunks
  • Great for on-the-go, post-workout, or desk snacking
  • Larger size makes it more filling
Cons
  • Not vegan or dairy-free
  • Higher sugar and carbs than some competitors
  • Contains artificial sweeteners
  • Heavier texture may not suit all preferences

Specs

ShippingAvailable on Amazon
Serving size1 cookie (approx. 75g)
Calories per serving~250 calories per cookie
Protein per serving15 g protein per cookie

Product Summary

The CTRL Monster Cookie is a fun, high-protein snack that doubles as a meal-bridging treat. With real flavor and satisfying macros, it’s a go-to for fitness-focused snackers who want dessert-level taste without derailing their goals.