I’m not going to say that having a super yoke will make you super strong, but it probably will. And there are two amazing reasons for that.
- It’s an unbelievable total body workout there are few exercises that demand the muscle recruitment that a yoke does. Carrying hundreds of pounds across your back is a surefire way to strengthen and thicken.
- It can be used as a squat stand so you can squat and bench with the added benefit of carrying and the yoke is compatible with nearly all of our rack accessories.
An extra thick cross piece and reinforced weak points help to prevent bending, twisting and shaking.
Superior 1” spacing through the bench and pull zone, and 2” spacing above and below allow you to select the perfect height for your jcups, for precision lift offs that can make the difference between a good rep and a superb rep.
A large selection of accessories are available to add versatility and excitement to your workouts, such as lever arms and/or a monolift.
Black powder coat paint.
700lbs warrantied weight capacity
Assembled Dimensions 50.5 L x 50 W x 91 H inches 132lbs
2.3 x 2.3 ” 12 gauge /60 x 60 mm 2mm steel tubing and 5/8″ holes.
Shipping Box Dimensions: 88.5 x 12.5 x 6 inches 136.4lbs
Jcups not included
Extra close 5/8” holes with 1″spacing through the bench & pull zone, 2” spacing above and below