The Glute Loops from glute-building expert Bret Contreras are by far the best mini resistance bands I’ve ever used. These aren’t your typical latex mini bands: Rather, they’re constructed of tough nylon fabric blend with interwoven elastic bands. This makes them much more durable than average mini resistance bands.
One of our Garage Gym Reviews product testers has had a set of BC Strength Glute Loops for over two years now, and they show absolutely no sign of wearing or stretching out like most other small resistance bands do. after time. The fabric construction also means they don’t get slippy when you start to get sweaty.
Not only are the Glute Loops ultra-durable, but they’re super versatile, too. You can use them for glute isolation exercises such as hip abduction and adduction, or you can wear a Glute Loop during squats, deadlifts, or hip thrusters to make the movement more challenging.