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GGR Score: 4.3
Product Highlights
- 7 grams of BCAAs in a 2:1:1 ratio
- Helps muscle recovery and growth
- May improve overall performance
- Contains zero sugar, calories, or carbs
- Added electrolytes for improved hydration and recovery
- Third-party tested
- Free from banned substances
- 8 flavors
- 30- or 90-day supply
In-Depth Review
XTEND BCAA Review (2025): Do the Benefits Extend Beyond the Workout?
Author: Chelsea Rae Bourgeois, MS, RDN, LD
Does the popular XTEND BCAA product live up to the hype? Find out what a registered dietician nutritionist thinks in this XTEND BCAA review.
Read the full review.
Pros & Cons
Pros
- 8 unique flavors
- 7 grams of BCAAs per serving
- Does not have a bitter taste
- Electrolyte blend for hydration
- Third-party tested and certified
Cons
- Contains sucralose/artificial sweetener
- Contains food dyes
Specs
| Key ingredients | L-leucine\, L-glutamine\, L-isoleucine\, L-valine\, electrolyte blend\, citrulline malate |
|---|---|
| Serving size and information | 13 g per serving\, 30- or 90-day container available |
| Flavors | Watermelon Explosion\, Blue Raspberry Ice\, Freedom Ice\, Glacial Grape\, Italian Blood Orange\, Knockout Fruit Punch\, Lemon Lime Squeeze\, Mango Madness\, Smash Apple\, Strawberry Kiwi Splash\, Strawberry Mango\, Tropic Thunder |
Product Summary
If you’re looking for a boost of electrolytes and some high-quality BCAAs, Xtend may be a good choice for you. It contains artificial sweeteners, which do a great job at masking any bitter taste but may be a dealbreaker for some. Key ingredients include L-Leucine, L-Glutamine, L-Isoleucine, L-Valine, electrolyte blend, and citrulline malate.
