GGR Score: 4.3
Product Highlights
- Barefoot, minimalist shoe with focus on staying connected to feet
- Midfoot strap that wraps around heel for extra security
- Durable rubber outsole
- Molded sidewall for more lateral stability
- Moisture-wicking upper
- Optional 2 mm insert for additional cushion
- Zero heel-toe drop
In-Depth Review
Xero Shoes Forza Trainer Review 2026: A Lifter’s Barefoot Shoe?
Author: Caine Wilkes, OLY, CNC, USAW-L1A minimalist shoe that’s good for lifting? Check out our thoughts on the latest barefoot shoe in our Xero Shoes Forza Trainer review. Read the full review.
Pros & Cons
Pros
- Heel strap keeps foot secure
- Supportive for cross-training
- Molded sidewall
- Flat sole ideal for deadlifting
- 2-year warranty
- Wide toe box
Cons
- Won’t appeal to those used to lifting with a raised heel
- Thin shoe laces
- Short velcro strap
Specs
| Weight | 8.7 oz (men’s size 9) |
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Product Summary
The Xero Shoes Forza Trainers are a unique barefoot shoe that emphasizes staying connected with the foot. With a midfoot strap that also tightens the heel, you’ll stay very connected through dynamic movements as well as heavy lifting. These bootie-style shoes are minimal, providing limited support and a zero heel-toe drop.
