UCAN Hydrate

UCAN Hydrate

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  • Electrolyte replacement powder with no sugar or carbohydrates
  • Contains double the magnesium than most competitors
  • Features 5 key electrolytes 
  • 300 mg sodium, 150 mg chloride, 100 mg potassium, 50 mg magnesium, and 15 mg calcium
  • Formulated to boost hydration, energy, and performance
  • Created by an Olympic dietician
  • Flavors: Lemon-line, berry, watermelon, and pineapple
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Pros & Cons

What we like ...
  • Taste is well-reviewed
  • Reportedly mixes well
  • High level of magnesium
  • Users find it keeps them well-hydrated
What needs improvement ...
  • Contains stevia, which can cause GI issues

Product Summary



Lemon-line, berry, watermelon, and pineapple

Serving size:

3 g

Servings per container:


Key nutritional information:

300 mg of sodium, 150 mg of chloride, 100 mg of potassium, 50 mg of magnesium, and 15 mg of calcium

Contains sugar:


GGR Community Reviews

UCAN Hydrate

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      Formulated by an Olympic dietician, the UCAN Hydrate electrolyte powder is designed to boost hydration, energy, and performance without any sugar or carbohydrates. It contains double the magnesium of most competitors and features five key electrolytes to keep you hydrated and replenish electrolytes lost during a workout. If you have any sensitivity to stevia, this may not be the powder for you, as this product does contain stevia.