The Squat Harness

squat harness product photo
squat harness product photo
squat harness product photo 2

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  • Tested to provide up to 550 pounds of weight
  • Can be used anywhere to get in a resistance band workout 
  • Enables multiple movements such as squats, good-mornings, and lunges
  • Connect one or several resistance bands to increase resistance
  • Can also connect to a cable pulley system
Manufacturer: Categories: ,

Pros & Cons

What we like ...
  • Portable
  • Can be attached to a cable pulley machine to effectively perform leg-based movements
  • Perform traditional movements in a unique way
  • Cost-effective
What needs improvement ...
  • Only comes with one resistance band
  • Can perform same movements with resistance bands alone

Product Summary

The Squat Harness is one of the newer cable pulley attachemnts to hit the market.

Designed to work anywhere, the Squat Harness can be worn by wrapping it around your shoulders and connecting it to a cable pulley machine, allowing you to target your legs while being able to grip the handles of the squat harness.

Essentially, you place a double-looped harness over your shoulders and hold looped strap handles in each hand to effectively perform multiple exercises. It can also be attached to a pair of resistance bands for a quick workout anytime, anywhere.

Developed by two fitness experts, the Squat Harness is tested to withstand up to 550 pounds of weight, providing plenty of resistance for the vast majority of users. For around $150, this tool can be used anytime, anywhere thanks to its lightweight design.



30”L x 25”W x 35”L


4 lbs

Max resistance

550 lbs

GGR Community Reviews

The Squat Harness

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      The Squat Harness is a convenient tool that allows the user to perform a variety of strength movements.