The Synergee Hex Bar is erfect for deadlifts, a hex barbell engages all the same muscle groups as a standard barbell, but keeps the weight closer to the body. This allows you to use more of the quadriceps to lift the bar, keeping the stress off your lumbar spine. Manufacturer: Categories: Trap Bars
| Weight | 25 KG |
|---|---|
| Weight capacity | 750 LB |
The Synergee Hex Bar is erfect for deadlifts, a hex barbell engages all the same muscle groups as a standard barbell, but keeps the weight closer to the body. This allows you to use more of the quadriceps to lift the bar, keeping the stress off your lumbar spine. Our bar’s hexagonal design and knurled, neutral grip handles help ensure the lift is centered and not off the axis, which can happen in a traditional deadlift. Using a hex barbell you can often go heavier on deadlifts, leading to greater muscle growth over time.
\n\n