Grip Twister training will allow you to squeeze harder, engage more arm muscles, and generate more force during your sport.
Insane manufacturing quality.
Rotating the cylinders is a perfectly smooth action.
Thick tension dial adjusts the resistance. Cylinders rotate independently, clockwise and counter-clockwise.
Also use it to rehabilitate hand, forearm, or finger injuries by flushing blood to the affected areas with higher repetition movements.
Master industrial designer Chris Nieman built the Twister with the same excellence as in all of his Sidewinder products. He crafted it with aluminum and then anodized it for strength, giving it a sleek, stainless look.
Several Grip Positions, Several Muscle Workouts
Variety of exercises for a comprehensive training program! The Grip Twister can be used at multiple angles, finger and thumb configurations.
Hold the Grip Twister in any direction – straight ahead, vertically, behind your back. Combine them with any of the six, recommended grip positions. With enough imagination, you can create your own type of exercises.
Recommended grip positions (image above) from left to right – Jar Grip, Inside Pinch Grip, Bottle Cap Grip, Fat Palm Grip, Outside Pinch Grip, and the Fat Thumb Grip.
Specifications:
Length: 4.25 inches
Length of each handle: 1.88 inches
Diameter of each handle: 4.25 inches
Weight: About 3.5 pounds
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