Rogue SR-3 Jump Rope

Product image of the Rogue SR-3 Speed Jump Rope

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The Rogue SR-3 is a bushing speed rope with a 2.4-millimeter cable diameter and durable nylon resin handles. It’s built to stand up to daily use and improve your jump roping skills at the same time.

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Pros & Cons

What we like about the product...

  1. Durable resin handles
  2. Thin, fast cable
  3. Easily adjustable

What needs improvement...

  1. Bushings are not as smooth as bearings on ropes
  2. Does not have 360-degree spin in handles
  3. Thin cable may warp easily

Product Summary & Specs

Another rope in the Rogue SR (speed rope) series, the SR-3 features a 3/32-inch coated cable, durable nylon resin handles, and a 10-foot adjustable cable. 

The Rogue SR-3 speed jump rope uses a bushing system for smooth spin, but it doesn’t have 360-degree rotation like a bearing rope. It’s still a fast, smooth rope, but bushings don’t allow as much room for error during double-unders or speed jump roping as bearings do. 

Our Garage Gym Reviews product testers feel the SR-3 is built more for endurance than for speed, but it can certainly be used for both.

Rope length

120 in



Rope material

Plastic-coated cable

Rope diameter

3/32 in (2.4 mm)



Handle shape

Cone, tapered

Handle knurling


Handle length

6.75 in

Handle material

Nylon resin

Handle diameter

0.875 in

Product weight

0.3 lb

GGR Reviews

Rogue SR-3 Jump Rope
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    The Bottom Line

    The Rogue SR-3 speed rope is one of the best bushing-system jump ropes.