Rogue SR-3 Jump Rope

Product image of the Rogue SR-3 Speed Jump Rope

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The Rogue SR-3 is a bushing speed rope with a 2.4-millimeter cable diameter and durable nylon resin handles. It’s built to stand up to daily use and improve your jump roping skills at the same time.

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Pros & Cons

What we like ...
  • Durable resin handles
  • Thin, fast cable
  • Easily adjustable
What needs improvement ...
  • Bushings are not as smooth as bearings on ropes
  • Does not have 360-degree spin in handles
  • Thin cable may warp easily

Product Summary

Another rope in the Rogue SR (speed rope) series, the SR-3 features a 3/32-inch coated cable, durable nylon resin handles, and a 10-foot adjustable cable. 

The Rogue SR-3 speed jump rope uses a bushing system for smooth spin, but it doesn’t have 360-degree rotation like a bearing rope. It’s still a fast, smooth rope, but bushings don’t allow as much room for error during double-unders or speed jump roping as bearings do. 

Our Garage Gym Reviews product testers feel the SR-3 is built more for endurance than for speed, but it can certainly be used for both.


Rope length

120 in



Rope material

Plastic-coated cable

Rope diameter

3/32 in (2.4 mm)



Handle shape

Cone, tapered

Handle knurling


Handle length

6.75 in

Handle material

Nylon resin

Handle diameter

0.875 in

Product weight

0.3 lb

GGR Community Reviews

Rogue SR-3 Jump Rope

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      The Rogue SR-3 speed rope is one of the best bushing-system jump ropes.