Rogue MG-1 Multi Grip Bar 2.0

4.4/5

Builtscore

4.4 out of 5 based on 5 customer ratings
Based on 5 Ratings

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PRODUCT HIGHLIGHTS

The newly redesigned, fully-welded Rogue MG-1 is one of the few multi-grip or Swiss bars in the industry with knurled handles. For powerlifters and other athletes looking to train a neutral grip for increased explosive strength–or to reduce stress on the shoulders–this versatile bar is a must-have addition to your arsenal.

Manufacturer: Category:
Made in USA

Product Summary & Specs

The newly redesigned, fully-welded Rogue MG-1 is one of the few multi-grip or Swiss bars in the industry with knurled handles. For powerlifters and other athletes looking to train a neutral grip for increased explosive strength–or to reduce stress on the shoulders–this versatile bar is a must-have addition to your arsenal.

With Version 2.0 of the Rogue Multi Grip Bar, we’ve introduced several new upgrades and features. First and foremost, all six handles now include knurling for an improved grip. We’ve also expanded the handle spacing by a half inch. What hasn’t changed is the MG-1’s quality steel construction–made in the USA–and its compatibility with most standard power racks and Oly plates.

Because the MG-1 has three sets of parallel handles to choose from, it’s an ideal tool for more dynamic training. Simply switch up your grip width or add chains, bands, etc., to customize the bar to your specific needs or rotate through your Max Effort and Dynamic Effort waves. Whether power is your forte or you specialize in GPP, the Rogue MG-1 2.0 is one of the quickest ways to bust plateaus with improved muscle recruitment.

Specifications:

  • Made in the USA
  • Fully Welded Multi-Grip / Football / Swiss Bar
  • 6 Neutral Grip, Knurled Handles: 1.25″ diameter, spaced at 5.5″, 13.5″, and 21.5″
  • Weight: 39LB
  • Olympic Sleeves: 1.91″ diameter, 14″ loadable length
  • Rackable on most standard power racks (53.25″ Distance between the inside edge of the sleeves)
  • Applications: Bench press, floor press, lockouts, JM press, shoulder press, and more
Made In USA

Yes

Bar Use

Specialty

Bar Weight

39 LB

Handle Diameter

1.25"

Coating

Powdercoat

Bar Length

82"

Sleeve Coating

Powdercoat

Guarantee/Warranty

General

Knurled

Yes

GGR Reviews

Rogue MG-1 Multi Grip Bar 2.0
Rated 4.4 out of 5 stars
5 ratings
GGR Builtscore: 4.4/5
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    5 reviews for Rogue MG-1 Multi Grip Bar 2.0

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    Coop is the creator of Garage Gym Reviews. He's produced more content on home gyms and training equipment than likely anyone else in the world and is recognized as the foremost expert in the space. When not writing about barbells, squat racks, and other pieces of equipment, he can be found eating tacos and reading biographies on dead people. Coop has been featured in prestigious publications such as The Art of Manliness, Starting Strength, Men's Health, Business Insider and many others.