No Reviews Found
Be the first to review this product!
Medicine balls are mainly used for throwing and catching drills, which build explosivity and the ability to absorb and redirect force—all of which are crucial to athletes. Lifting barbells and dumbbells builds strength, which lays the foundation for power, but according to the American College of Sports Medicine, it doesn’t develop explosivity as well as med ball training does.
Categories: Medicine Balls| Made In USA | No |
|---|---|
| Color | Black |
| Type | 10-lb, 15-lb, 20-lb |