Claimed to help foster a strong mind and strong body, OatMega Bars are gluten-free and non-GMO protein bars available in seven flavors. The OatMega protein bars contain sustainably-sourced omega-3s, which is what they claim supports brain function. You won’t find any artificial sweeteners on the ingredient list but the bars do have 5 grams of sugar.
Each bar contains approximately 200 calories, 7 grams of fat, 14 grams of protein, 22 grams of carbohydrates, 7 grams of fiber, and 5 grams of sugar, but these amounts may vary slightly by flavor. The protein comes from a grass-fed whey protein and provides a good carbohydrate-to-protein ratio. If you have any known sensitivity to chicory root, be aware that OatMega bars do contain that ingredient, which may cause digestive issues for some people.
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