LMNT Electrolyte Drink Mix

LMNT Electrolyte Drink Mix

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  • Science-backed electrolyte ratio
  • Free from sugar and artificial coloring
  • Suitable for Keto and Paleo diets
  • Gluten-free and vegan
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In-Depth Review

LMNT Electrolyte Review (2024): Is This “Salty AF” Hydration For You or Na?

LMNT Electrolyte Review (2024): Is This “Salty AF” Hydration For You or Na?

Is LMNT’s potent powder right for you? In this LMNT Electrolyte Review, GGR’s nutrition experts explain why it may not appeal to all despite its popularity. Read the full review.

Pros & Cons

What we like ...
  • Great flavors
  • Suitable for almost everyone
  • Clean ingredients
  • No-questions-asked refund policy
What needs improvement ...
  • Includes stevia, which is known to cause GI distress in some people
  • Strong salty flavor can be off-putting

Product Summary

LMNT Electrolyte Drink Mix is a balance of sodium, magnesium, and potassium backed by scientific research. Sugar free and with only 2 grams of carbs or less, this electrolyte mix is perfect for those doing low-carb or Paleo diets. The raw unflavored mix also gives you the option to add electrolytes to your own drink of choice.

With each flavor packing 1,000 milligrams of sodium, this electrolyte mix has a strong salty flavor. This can be extremely noticeable and hard to drink for those not used to electrolyte mixes with a lot of sodium and no artificial flavoring. While the flavors are pleasant, it may take some time for your taste buds to adjust to the saltiness.


Flavor options


Product quantity

12, 30, or 120 individually-packaged servings

Price per serving



Sodium, potassium, magnesium

GGR Community Reviews

LMNT Electrolyte Drink Mix

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      With sodium, potassium, and magnesium LMNT Electrolyte Drink Mix is a great post-workout hydrator. It can also be great for those who are low-carb and looking to increase electrolyte intake.