JYM Supplement Science Post JYM Dextrose Carbs are designed to help speed muscle recovery, growth, and strength. JYM recommends mixing one scoop with 16–24 ounces of water and consuming it within 30 minutes of completing your workout.
According to JYM, taking this post-workout supplement will help restore muscle glycogen stores and help with muscle recovery and growth. JYM shares that dextrose is a fast absorbing carb which is perfect for replenishing glycogen stores following your workout.
Reviews for the Post JYM Dextrose Carbs are mostly positive. Customers thought it was a great product and helped them recover from their workouts better. Multiple people used it during longer workouts to help improve their endurance. The reviews on taste were very mixed, ranging from great to weird and bad.
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