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Product Highlights
- 400-calorie meal replacement shake
- Vegan formula
- 35 g protein per serving
- 13 g fiber per serving
Pros & Cons
Pros
- 35 g protein per serving
- 13 g fiber per serving
- 27 micronutrients included
- Includes some probiotics
- 2 scoops is one serving
Cons
- High in sodium
- Of the 13 g fat, only 3 g are unsaturated fats
- Sweetened with sucralose
- Not suitable for people with allergies to coconut, soy, or wheat
Specs
| Protein per serving | 35 g |
|---|---|
| Sugar per serving | 3 g |
| Plant-based | Yes |
| Price per serving | $4.20 |
| Artificial sweeteners | Yes\, sucralose |
| Fiber per serving | 13 g |
Product Summary
Instant Knockout Complete is a 400-calorie meal replacement shake designed to help you reach micronutrient needs while in a calorie deficit. It is high in protein and fiber, which we like, but be cautious if you need to keep your saturated fat or sodium intake low, because this formula is high in both. Also, Instant Knockout pushes their “Shred” weight loss capsules along with your purchase of the Complete meal shake; GGR doesn’t promote fat burner pills and you do not need them to lose weight or burn body fat.
