Instant Knockout Complete

instant knockout meal replacement powder
instant knockout meal replacement powder
instant knockout meal replacement powder

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PRODUCT HIGHLIGHTS

  • 400-calorie meal replacement shake 
  • Vegan formula 
  • 35 g protein per serving
  • 13 g fiber per serving 
Manufacturer: Categories: ,

Pros & Cons

What we like ...
  • 35 g protein per serving
  • 13 g fiber per serving
  • 27 micronutrients included
  • Includes some probiotics
  • 2 scoops is one serving
What needs improvement ...
  • High in sodium
  • Of the 13 g fat, only 3 g are unsaturated fats
  • Sweetened with sucralose
  • Not suitable for people with allergies to coconut, soy, or wheat

Product Summary

Specs

Price per serving

$4.20

Protein per serving

35 g

Sugar per serving

3 g

Fiber per serving

13 g

Plant-based

Yes

Artificial sweeteners

Yes, sucralose

GGR Community Reviews

Instant Knockout Complete

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      Summary

      Instant Knockout Complete is a 400-calorie meal replacement shake designed to help you reach micronutrient needs while in a calorie deficit. It is high in protein and fiber, which we like, but be cautious if you need to keep your saturated fat or sodium intake low, because this formula is high in both. Also, Instant Knockout pushes their “Shred” weight loss capsules along with your purchase of the Complete meal shake; GGR doesn’t promote fat burner pills and you do not need them to lose weight or burn body fat.