Huma Chia Energy Gel

Huma Chia Energy Gel

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  • 100% natural energy gel 
  • Caffeine-free and caffeinated flavors 
  • Combination of fruit puree, powdered chia seeds, and brown rice syrup
  • Real food that is easy on stomach 
  • 2:1 ratio of short- and long-chain glucose and fructose to maximize carbohydrate absorption
Categories: ,

Pros & Cons

What we like ...
  • Gluten-, soy-, and dairy-free
  • Vegan
  • No artificial flavors
What needs improvement ...
  • Can’t make your own variety pack
  • Mixed reviews on taste
  • Customers ordering from Amazon got incorrect flavors or number of gels
  • Must consume with water

Product Summary


Serving size:

42 g (1 packet)

Servings per container:

1, 12, or 24

Price per serving:

$2.50 (single pouch, box of 12), $2.41 (box of 24)

Calories per serving:


Carbohydrates per serving:

22 g


0, 25, or 50 mg, varies by flavor

Caffeinated flavors:

Chocolate, cafe mocha, raspberries, lemonade

Caffeine-free flavors:

Strawberries, apples & cinnamon, blueberries, mangoes

GGR Community Reviews

Huma Chia Energy Gel

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      Huma Chia Energy Gels provide energy for your workouts by using real food. Huma combines fruit puree, powdered chia seeds, and brown rice syrup to make an all-natural energy gel. Huma shares that since their gels are real food, they are easy on the stomach and use a 2:1 ratio or short -and long-chain glucose and fructose to maximize carbohydrate uptake. Customer reviews for this product are mostly positive, but there are some mixed reviews on taste.