Garden of Life Sport Organic Energy + Focus is a plant-based pre-workout designed for athletes looking to increase their energy levels and improve focus during workouts. There are 85 grams of caffeine from natural sources. It is both NSF-Certified and Informed-Choice Certified. Garden of Life shares that this pre-workout improves focus, reduces fatigue, and provides a fast burst of energy. They recommend taking it about 30 minutes before your workout.
There are lots of reviews of Garden of Life Sport and most of them are positive. Customers like the quality ingredients and high number of certifications such as NSF-Certified for Sport, USDA Organic, and Informed Choice. They also liked that it provides energy without creating jitters or causing a crash later. There were mixed reviews on the taste of the pre-workout.