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GGR Score: 3.9
Product Highlights
- Multipurpose adjustable weight bench
- 700-lb weight capacity
- 3-seat positions
- 3-foot support positions
- 6-hand support positions
- 6-headrest positions
Video Review
In-Depth Review
Flybird Roman Chair Bench Review (2025): A Bench, a Chair, and More
Author: Caine Wilkes, OLY, CNC, USAW-L1
In our Flybird Roman Chair Bench review, we’ll look into this multifunctional bench to see if its overall value and price are worth a look.
Read the full review.
Pros & Cons
Pros
- Works as a weight bench
- Incline and decline settings
- 45-degree back extension
- Preacher curl function
- Free shipping
Cons
- Short 1-year warranty
- Assembly required
Specs
| Footprint: | 42.5″ L x 13.5” W x 7.75” H |
|---|---|
| Material: | Faux Leather |
| Seat MaterialType: | Foam |
| Frame Material: | Alloy Steel |
| Weight Capacity: | 700 lbs |
| Warranty: | 1-year |
| Package Weight: | 41 lbs |
Product Summary
The Flybird Roman Chair is more than just an adjustable weight bench with incline and decline seat positions. The Flybird Roman Chair provides home gym owners with an all-in-one experience to perform back extensions, preacher curls, and sit ups (just to name a few) with the built-in leg rollers and adjustable hand supports.
