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GGR Score: 3.4
Product Highlights
- Low-FODMAP and gluten-free meals
- A la carte and curated menus available
- Meals arrive pre-cooked and fresh
- Menus are updated monthly
- Low-fat, low-carb, low-calorie, and high-protein meals
Pros & Cons
Pros
- Lots of meals to choose from
- Meals are never frozen
- Suitable for restrictive diets
- All meals are gluten-free
- A la carte or curated meal plans available
Cons
- Menus are updated, but don’t change completely
- On the expensive side
- Meals only last four days
Specs
| Delivery cadence | Weekly |
|---|---|
| Meal plans offered | Gluten-free and low FODMAP |
| Maximum number of meals per week | Unlimited (but meals only last 4 days in the refrigerator) |
| Price | Averages around $15 per meal |
| Fresh or frozen | Fresh |
Product Summary
Epicured focuses on gluten-free and low FODMAP options that are also allergy-friendly (you can filter by major allergens like dairy, eggs, fish, and nuts). Everything arrives fresh and ready to heat. Meals are on the more expensive side, but that’s typical of more specialized dietary options.
