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  • Meal delivery service with 5 diet plans
  • Ready to heat chef-prepared meals
  • Mediterranean diet and low-carb options
  • Choose up to 21 meals per week
  • Customized meal plans available
  • New meals every 5 weeks
Manufacturer: Category:

Pros & Cons

What we like ...
  • Appeals to a variety of diets
  • Meals are ready to eat in 3 minutes
  • Can order all 21 meals for the week
  • Meal plans are curated for you, but you have the option to customize it
What needs improvement ...
  • Very limited customization
  • Doesn’t offer any organic options
  • Calories are very low on the standard plan

Product Summary

Diet-To-Go offers chef-curated heat-and-eat meals that can accommodate a number of specialized diets. There’s a calorie-controlled Balance option that’s formulated for weight loss, a diabetes-friendly menu that helps with blood sugar management, a keto-style carb-restricted plan, a vegetarian, and a Mediterranean. You can make small customizations to each plan, like opting for no seafood, but other than that you’re limited to what the menu offers.

No matter which plan you choose, all meals are portioned out with all the extras (including fruit, sides, and condiments) included. If you choose the standard plan, there’s a men’s option that offers up to 1,600 calories per day, and a women’s option that caps out at 1,200 calories. You can choose two to three meals per day for five or seven days per week, so you can cover all your meals or just supplement your weekly diet. 

New menus drop weekly, but they’re on a five-week rotation cycle. In other words, the menu repeats every five weeks—new meals aren’t constantly added like some other meal delivery services.


Delivery cadence:



Starts at $10.76 per meal

Meal plans offered:

Balance (calorie-controlled), diabetes-friendly, carb-restricted, vegetarian, Mediterranean

Fresh or frozen:


Maximum number of meals per week:

Up to 21

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      Diet-To-Go accommodates a number of dietary preferences and restrictions, but the menu doesn’t have as much variety as some of the other programs. These are heat-and-eat meals, so they’re ready to eat in three minutes.