The Concept 2 Model D Rower is perhaps the most popular rowing machine on the market, found in commercial gyms and home gyms around the world. It provides a low-impact, full-body workout and uses air resistance generated by a fanned flywheel. The Model D has an adjustable damper setting from 1 to 10 allowing you to move with ease or with more resistance and intensity.
The Model D comes with adjustable foot-rests, a 14-inch seat height with an aluminum l-beam monorail and stainless steel track for a smooth back-and-forth slide. This is a light cardio machine with wheels, which means you can move it with ease around your space. Also, for storage, the rower can be easily broken down into two segments, hung on a wall with a Rogue wall hanger, or simply tilted upright and stored vertically.
The PM5 Performance Monitor gives instant feedback on pace, watts, calories, distance, and rpms. The monitor is easily adjustable, Bluetooth-compatible, and can easily connect to a heart rate monitor or the ErgData app.