Looking for a mid-workout boost in the form of essential amino acids? Cira’s Amino Intra-Workout supplement has you covered with three good-tasting mixes that are purported to help muscle performance and recovery.*
Multiple reviewers say this supplement mixes well in their shaker bottle and has helped improve their workout performance. Although Cira uses all 9 essential amino acids in their mix, it must be said that it’s a proprietary blend so it’s unclear how much of each is present in a serving. Other ingredients like taurine, which may help with heart and nerve function, are present in clinically-recommended doses.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.