Build mass and strength in your legs, traps, back and core with the CAP 2-Inch Olympic Zinc Plated Hex Bar. Made with heavy duty alloy steel and sealed with a durable zinc finish, this CAP hex bar is sturdy and dependable. Built to withstand daily wear and tear, regardless of level of intensity. This trap bar measures 56″ in length by 24″ wide by 1.5″ in height.
Target the hamstrings, glutes, quads, forearms, core, and even grip strength by performing various exercises with a trap bar, also called a hex bar. Trap bars put less stress on the lumbar spine, which is especially beneficial for those with back problems.
This bar features flush neutral grips with diamond knurling to offer you a non-slip, tight grip when lifting heavy. The grip diameter of this bar is 25.4 mm and weighs in at 45 pounds.
With 25 inches of room to move between the handle grips and a 9 inch loadable sleeve length, this bar is built to offer enough room for you to comfortably perform exercises and load your weights.