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GGR Score: 3.8
Product Highlights
- Rubber coated hex dumbbell set
- Dumbbell pairs from 5 to 25 lbs
- Comes with alloy steel frame
- Durable design
- Ergonomic handles
In-Depth Review
CAP Barbell 150 Pound Dumbbell Set Review (2025): An Affordable Beginner Set
Author: Lauren Strong, CPT
These dumbbells are budget-friendly and come with a rack. Find out what we think in our CAP Barbell 150 pound dumbbell set review.
Read the full review.
Pros & Cons
Pros
- Affordable dumbbell set
- Space-saving frame
- Rubber hex-shaped dumbbell heads
Cons
- Ships in seperate boxes
- Small weight range
- Frame may need to be tightened over time
Specs
| Frame dimensions | 14.4” L x 12.8” W x 26” H |
|---|---|
| Handle | Ergonomic |
| Weight range | Pairs of 5\, 10\, 15\, 20\, and 25 lbs |
| Frame materials | Alloy steel |
| Knurling | Medium to passive volcano knurling |
| Head | Hex; rubber coated |
Product Summary
The CAP Barbell dumbbell set from 5 to 25 pounds is an ideal beginner weight set. The price point is also a steal for anyone new to strength training or setting up a home gym for the first time. The limited weight range may not suffice for experienced home gym owners or folks looking to increase strength with progressive overload principles.
