GGR Score: 4.01
Product Highlights
Creatine supplement with added HMB
2.5 g of creatine monohydrate taken twice daily
60 servings (30-day supply)
Unflavored
Includes calcium
Pros & Cons
Pros
- Includes B-Hydroxy B-Methylbutyrate (HMB)
- Subscribe-and-save options
- 30-day supply
- Third-party tested for banned substances
Cons
- Have to take twice per day for recommended dose of creatine
- Pricier creatine supplement
Specs
| Flavors | Unflavored |
|---|---|
| Product type | Creatine monohydrate |
| Third party tested | Yes |
| Price per serving | $1.08 |
Product Summary
Blonyx HMB+ Creatine is a creatine supplement with added calcium and HMB, which have been shown in studies to improve creatine’s effectiveness. While the single serving by itself is a bit underdosed, taking the serving twice a day as recommended will ensure you get 5 grams of creatine monohydrate and 3 grams of HMB, both research-backed and effective daily doses.