Benefiber Daily Prebiotic is a plant-based powder that uses wheat dextrin to help promote digestive health. Benefiber suggests mixing 2 teaspoons in 4 to 8 ounces of a non-carbonated beverage or soft food up to three times a day. Benefiber has no flavor.
Benefiber explains that their product works by supporting the good bacteria in your gut to support a good environment for digestive health.
Most reviews for Benefiber are positive. Customers thought the powder blended well and preferred that it didn’t have any taste. Negative reviewers did not notice a difference in their gut health or bowel movements.