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Product Highlights
The patent-pending Back Widow, by Flex Wheeler, is the gym version of a Swiss Army Knife, potentially replacing more than a dozen separate handle attachments and accessories with a single, all-in-one alternative. Users can quickly adjust the Back Widow into more than 15 different grip positions without having to remove the attachment, making it uniquely equipped for high traffic gyms or more time-efficient individual workouts.
Categories: Cable AttachmentsVideo Review
In-Depth Review
Flex Wheeler’s Back Widow Attachment Review 2025: Worth the Cost?
Author: Cooper Mitchell, GGR Founder
Flex Wheeler's Back Widow is one of the most versatile cable machine attachments ever created. It's great as a "back blaster" for lat pulldowns and rows, but works just as well for curls and tricep work. In addition to that, it doubles as a deadlift jack and also works as a landmine. Honestly, unless you're conscious of all it does, you'll forget just how often you can use it. It is expensive and we do recommend it, but only to those that will use it's various capabilities and don't want to take up space with a ton of different attachments.
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Specs
| Product Weight | 9.25 LB |
|---|---|
| Made In USA | No |
| Color | Black |
