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GGR Score: 3.5
Product Highlights
- 4 claimed benefits in just one serving: “explosive power, improved focus, extra stamina, and an intense muscle pump”
- Third-party-tested
- Company emphasizes transparency in reporting accurate dosages of each ingredient
Video Review
In-Depth Review
4 Gauge Pre-Workout Review (2025): Naturally Formulated, But Fully Effective?
Author: Sydney Lappe, R.D.
Can 4 Gauge take your fitness to the next level as it claims to? GGR’s expert testing team reveals honest insights in this 4 Gauge Pre-Workout Review.
Read the full review.
Pros & Cons
Pros
- Nature-based ingredients
- No proprietary blends
- No artificial sweeteners
- No preservatives
- Tastes good according to users
- Third-party tested
Cons
- Expensive
- Lower dose of caffeine at 150mg (not a deal breaker but definitely an issue for some)
- Only one flavor
Specs
| Flavors | 3 flavors |
|---|---|
| Beta-Alanine | 0 g |
| Third-party Tested | No |
| Caffeine | 150 mg |
| Serving Size | 10 g |
| Rating | 4 |
| Citrulline | 6 g citrulline malate |
| Nickname | 4 Gauge |
| Third-party Testing? | No |
| Price Per Serving | $1.80 |
Product Summary
Although expensive, 4 Gauge pre-workout supplement provides research-backed doses of high-quality and nature-based ingredients to give users the best possible outcomes.
