Chelsea Rae Bourgeois, MS, RDN, LD

Chelsea Rae Bourgeois is a registered dietitian nutritionist with several years of experience working in the clinical setting. Once a track and field athlete in the Southeastern Conference, she now finds joy in combining her passions as a health writer to help people embrace their wellness through nutrition and fitness. When she’s not writing, you can find her outside with her kids or dancing to Dolly Parton in the kitchen.

Get to Know Chelsea Rae Bourgeois, MS, RDN, LD

Certification

Registered dietitian nutritionist

Most Recent Reviewed Articles

StairMaster Vs Treadmill: Which of These Cardio Workouts Is Worth Your Effort?

If you’re looking for a good cardio workout, you might be debating: StairMaster vs treadmill? We compared the two machines to help you decide.

Naked BCAAs Review (2025): We’ve Got the Naked Truth About This Supplement

We have to get branched-chain amino acids through our diet. This Naked BCAAs review can help you decide if Naked Nutrition’s supplement can meet your needs.

Protein Drinks for Seniors: Meeting Increased Protein Needs

Protein drinks for seniors can help bridge the gap between nutrition needs and nutritional intake to support lean muscle, bone health, and immune function.

BCAAs Vs Pre-Workout: Do You Need Both?

Stuck on BCAAs vs pre-workout? Do you even need to choose between sustained or explosive energy during your training sessions? A dietitian helps you decide.