Roll Recovery R8
We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.
PRODUCT HIGHLIGHTS
- Provides true deep-tissue treatment
- Noise level: silent (except for your cries while mashing your muscles with it)
- Used and endorsed by physical therapists
In-Depth Review
Roll Recovery R8 Review 2025: Digs Deeper Than You Probably Want It To
Author: Amanda Capritto, CPT, CNC, CES, CF-L1 Does this strange-looking muscle roller really work or is it a gimmick? Find out in our Roll Recovery R8 review. Read the full review.
Pros & Cons
What We Like...
- Compact size
- Spring-loaded construction creates its own force
- Ergonomic design
- Ball bearings in all pivot points
- Sturdy
- Provides consistent pressure
What Needs Improvement...
- Pricey
- Heavier than traditional foam roller
- Does not work on back muscles
Specs
| Dimensions | 12.5 x 9.5 x 2.9 in |
|---|---|
| Construction | Reinforced Zytel thermoplastic\, stainless steel hardware\, rubberized handles |
| Other | FDA-approved medical device\, TSA-approved for carry-on |
| Design | Spring-loaded configuration\, ball bearings in all moving pivot points |
| Made In USA | No |
Summary
Providing convenient and effective myofascial relief, the Roll Recovery R8 may be a worthy investment to promote recovery. It’s compact, versatile and easy to use.
