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In our Vulcan Scull Rower review, we have insights into our hands-on testing and whether we think you should choose this over the Concept2.

In our guide to the best sugar-free protein powder, nutrition coaches and dietitians share the eight best options currently available.

Check out our obé Fitness review for our take on this workout app designed for women.

Learn everything you need to know about using coffee as an effective pre-workout, including benefits, side effects, and how much to drink before exercise.

A registered dietitian explains the best creatine alternatives for anyone who’s still looking to pack on quality muscle.

Some of the best home saunas available on the market promise increased blood flow, detoxifying effects, and deep relaxation. But these promises come at a premium, with many at-home saunas priced between $5,000 to $10,000. So what happens when you don’t have the cash (or space) for this type of self care? Well, you don’t have to be left out in the dark anymore. In this HigherDOSE Infrared Sauna Blanket review,  » Read more about: HigherDOSE Infrared Sauna Blanket Review (2024): Sauna Session Anywhere, Anytime  »

Our experts ranked the best glute machines to get your backside in shape this year.

Did you know the best multivitamins for women are formulated differently from the best multivitamins for men? Because of female biological differences, women’s multis often have different (and higher) doses of calcium, folate, and iron. Can you imagine not just taking a multivitamin based on the needs of your chromosomes, but a multivitamin personally designed for you? It’s now possible to use your own DNA to determine your nutrient requirements.   » Read more about: Rootine Vitamins Review (2024): Multivitamin Doses Based On Your DNA and Blood Test  »

Horizon Fitness offers quality cardio machines, lifetime frame warranties, and excellent financing options. Below we’re going to highlight ways for you to save at checkout (including Horizon Fitness coupon codes).Horizon Fitness has some of the best folding treadmills for home gyms in addition to other home cardio equipment like ellipticals, exercise bikes, and rowers. The brand is known for exceptional durability and offers lifetime frame warranties on all cardio equipment,  » Read more about: Horizon Fitness Coupon Code (2024)  »

The best healthy meal delivery services offer convenient, tasty, and nutritionally dense meals for easy and healthy weeknights.

We’ve got the best lever arm exercises to build upper- and lower-body strength that can be done on your squat rack at home.

A common question people trying to change their body composition ask is, "Does protein make you gain weight?" Let's talk about it!