As a longtime lifter and certified personal trainer, I’ve learned to appreciate how different strength training tools can help you achieve specific goals. That said, if you’re looking for one piece of equipment that can help you develop your cardiovascular fitness, pack on muscle, and enhance your overall athleticism, look no further than the almighty kettlebell.  While there are plenty of brands to choose from when choosing the best kettlebell for your needs and wants,  » Read more about: Giant V3 Kettlebell Review (2025): A Bell That’s Big on Quality, Bigger on Performance  »

Our Alter Fitness Screen review dives into a unique fitness program that combines DNA insights and a wearable device to support your health goals.

Our SaunaBox Solara review gives you all the details on this one-person, full-spectrum infrared sauna that can enhance your recovery game.

If you’ve been keen to add a sleek home sauna setup to your recovery routine but feel overwhelmed by the different types of saunas at your disposal, you’re not alone. From traditional saunas that use hot rocks and an electric sauna heater to modern infrared sauna models that utilize advanced infrared technology (and even red light therapy), the options can feel endless. That’s where the Garage Gym Reviews team comes in.  » Read more about: Infrared Saunas Buyer’s Guide: Everything You Need to Know to Break a Sweat With Confidence  »