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GGR Score: 4.1
Product Highlights
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High-dose melatonin capsule
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5 mg of melatonin per serving
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Vegan-friendly
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Derived from natural flavors and colors
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NSF-certified for quality and safety
Pros & Cons
Pros
- High dose per capsule
- NSF-Certified
- Vegan-friendly
- Gluten-free, dairy-free, and soy-free
Cons
- May be too strong for some users
- Pricier than lower-dose options
Specs
| Melatonin per Serving | 5 mg per capsule |
|---|---|
| Price per Serving | $0.33 |
| Form | Capsule |
| Servings per Bottle | 60 capsules |
Product Summary
Thorne Melaton-5 is a sleep aid with a clean label and a higher dose of melatonin than the usual 1 to 3 milligrams. If a typical smaller dose of melatonin isn’t working for you, the 5-milligram dose might help you get to sleep and stay asleep. While this specific melatonin supplement isn’t NSF-Certified for Sport, Thorne is known for clean ingredients and transparency is their labels, making this a good option for athletes.
