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Product Highlights
- Bioavailable forms of magnesium and zinc
- 450 mg of magnesium
- 30 mg of zinc
- 10.5 mg of vitamin B6
- Promotes recovery and energy production
Pros & Cons
Pros
- Reported to effectively help with recovery
- May help you sleep better
- Affordable
- Added vitamin B6
Cons
- Reports of misleading label
- Some users experienced vivid and unpleasant dreams
Specs
| Active ingredients | 50 mg magnesium (magnesium citrate and magnesium oxide)\, 30 mg zinc (zinc l-monomethionine and zinc aspartate)\, 10.5 mg vitamin B6 (pyridoxine hydrochloride) |
|---|---|
| Recommended dosage | 3 pills daily before bed |
| Servings per container | 30 (90 capsules) |
| Brand | Met-Rx |
Product Summary
Formulated to improve recovery and energy, Met-Rx ZMA provides 450 milligrams of magnesium, 30 milligrams of zinc, and 10.5 milligrams of vitamin B6 in each serving.
