The Trap Bar is one of the most popular specialty bars on the market. Most commercial gyms in the country have one and a majority of home and garage gyms should have one. In order to help you decide whether it would benefit your training, we have come up with seven reasons and benefits for the trap bar including our most popular recommendations.

History of the Trap Bar

4 Reasons to Buy a Trap Bar

3 Reasons to Not Buy a Trap Bar

Bottom Line

Which Trap Bars Do We Recommend