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Bowflex Results Series 1090 SelectTech Adjustable Dumbbells

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Bowflex Results Series 1090 SelectTech Adjustable Dumbbells
GGR Score: 4.1

Product Highlights

  • Unlike other Bowflex adjustable dumbbells, the Results Series 1090s feature a metal knurled handle.

  • As the name suggests, the 1090 SelectTechs offer working weights from 10 pounds all the way up to 90 pounds.

  • Bowflex offers a three-year parts warranty with these Results Series 1090 SelecTech adjustable dumbbells.

  • According to our tester, the longer 17.5-inch length can make for some compromised range of motion in certain exercises.

Categories: Adjustable Dumbbells

Video Review

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In-Depth Review

Bowflex 1090 Review (2026): Are These Adjustable Dumbbells a Good Value?

Bowflex 1090 Review (2026): Are These Adjustable Dumbbells a Good Value?

Our Bowflex 1090 review gives you the good, bad, and ugly of these adjustable dumbbells. Read the full review.

Pros & Cons

Pros
  • Replaces 17 sets of weights
  • Metal knurled handle
  • Weight dial adjustment system
Cons
  • No micro-adjustments like the SelectTech 552s
  • Larger plates can be awkward in certain exercises
  • Limited warranty coverage

Specs

Weight Increment5 lbs
Weight Range10-90 lbs
AdjustmentsWeight selection dial
HandleKnurled metal handle

Product Summary

The Bowflex Results Series 1090 SelectTech Dumbbells come with a weight range of 10 to 90 pounds. You can adjust the weights quickly with just a turn of a dial, making these an ideal choice for superset workouts. While we like that the handles are knurled, we do wish the knurling was more aggressive, as the handles can be slippery.


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