AbMat Split Squat Pad

AbMat Split Squat Pad

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.

PRODUCT HIGHLIGHTS

  • Space-saving
  • Solid 1-piece construction
  • Assists with stability in a variety of movements
  • Made in the USA
  • The Pro style is antimicrobial
Manufacturer: Category:

Pros & Cons

What we like ...
  • A comfortable and innovative addition to any home or commercial gym
  • Designed to fit over a standard-sized Olympic barbell
  • Offers you new ways to use the equipment you already have
  • The Pro style is designed for heavy use
What needs improvement ...
  • Need to have at least 45 lb of weight to counterbalance the other side
  • If you will be using this piece a lot or in a commercial gym setting, you will need to opt for the Pro version for longevity

Product Summary

Built in collaboration with AbMat and Dr. Kelly Starrett of The Ready State, this hexagonal-shaped pad can help you get more use out of your squat rack. All you have to do is slide it onto the end of a barbell that is placed in a low setting on the rack, counterbalance the other side with weight, and you can do a wide variety of split and single-leg movements.

It comes in two different style options including the Split Squat Pad and the Split Squat Pad Pro. The regular pad is made with a more traditional foam roller material while the Pro is thicker and made of high-density foam. The design keeps your foot locked in place while you perform each movement. It has been designed to fit snugly onto the bar, but not to the point where it’s hard to take it off when you’re done.

Specs

Length

16.25”

Inside diameter

1.95”

Diameter

Regular Pad is 6”, Pro is 7”

Country

Made in the USA

Color

Black

GGR Community Reviews

AbMat Split Squat Pad

Tried it? Review this product

Leave a Reply

Your email address will not be published.

Use one of the allowed file type: jpg,png,gif. The max size allowed is : 5 MB.

      Summary

      If you are going to be using this pad in the comfort of your home gym, you should have no issues with the regular version of the Split Squat Pad. If you share a gym space or are buying this for a commercial gym setting, it would probably be best to invest in the Pro option.