Shane McLean is a certified personal trainer who’s worked with a wide variety of clients, from the general population all the way to ex-Navy Seals and college athletes. When he isn’t training in his garage gym, he’s drinking copious amounts of coffee while spreading the good word about health and fitness.
Get to Know Shane McLean, CPT
Certification
Certified personal trainer
Specialties
Shane has worked with a wide variety of clients, from the general population all the way to ex-Navy Seals and college athletes.
Favorite Equipment
Resistance Bands, TRX, Barbells, and Medicine Balls.
Curious about the Nordic curl? This low-impact hamstring builder looks simple, but packs a punch for your leg gains. Read on for a how-to and CPT-approved form tips.