Strength training, beginner Strongman/Strongwoman, academy prep (firefighting, police, etc.). He remembers being a freshman in college and barely being able to bench press an empty bar. Because of this, he likes to work with new lifters, and tries to impart his gym philosophy to each if them. While training his mom she said “I didn’t think you’d be this gentle” (which is great that even his mom thinks he’s just a meathead). Ricky focuses on education more than anything else and hopes he can help his clients establish a positive gym culture.