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Product Highlights
Rep GHD
The Rep Glute-Ham Developer (GHD) is made for working the posterior chain muscles – glutes, hamstrings, and lower back. Strengthening these muscles has been shown to reduce ACL / MCL injuries by helping balance upper leg muscles – as we are usually quadricep dominant from squats, running, sports, etc.
Categories: Glute Ham Developers (GHD)Specs
| Product Weight | 150 LB |
|---|---|
| Made In USA | No |
| Color | Black |
