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Product Highlights
Perhaps the most versatile specialty bar on the market, the Rogue MG-4F allows you to customize grip width and angles as well as gives you options for loadable sleeve length and finishes.
Categories: Barbells, Specialty BarsIn-Depth Review
First Look: Rogue MG-4 Multi Grip Bar Review (2025)
Author: Kate Meier NASM-CPT, USAW-L1, CF-L1
In our Rogue MG-4 Multi Grip Bar review, we take a first look at this highly versatile specialty barbell.
Read the full review.
Pros & Cons
Pros
- Customizable handle spacing and angles
- Comes in matte black or stainless steel
- 200K PSI tensile strength
- Choose from short or longer sleeves
Cons
- Stainless steel upgrade costs extra
- Might be expensive for a specialty bar for some
Specs
| Knurl | Medium Knurling |
|---|---|
| Tensile Strength | 200\,000 |
| Assembly Required? | Yes |
| Loadable Sleeve Length | 9″ or 15.5″ |
Product Summary
The Rogue MG-4F Multi-Grip Camber Bar is loaded with optionality for sleeve length, finish, and handles, making it one of the most versatile camber bars on the market.
