Stephanie Wells

Get to Know Stephanie Wells, MS, RD, LD, ACSM-CPT

Most Recently Reviewed Articles

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What Are Super Greens? A Dietitian Explains Whether You Need Them

You’ve likely seen them all over Instagram, but what are super greens? A registered dietitian discusses these popular supplements and whether they’re worth it.

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Can You Eat a Banana for Pre Workout? 

Should you eat a banana for pre workout? A registered dietitian and certified personal trainer explains what you need to know about this popular fruit!

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Organifi Complete Protein Review (2024): Is This Plant Protein Worth the Price?

Our nutrition experts put this plant-based protein to the test in our Organifi Complete Protein review, helping you determine whether it’s right for you!

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Best Fruit for Muscle Building: 8 Options for Natural Gains

Wondering what the best fruit for muscle building is? A registered dietitian gives you 8 delicious options to support your body composition goals!

All Reviewed Articles

Hungryroot Review (2024): Healthy Meal Delivery Tailored to Your Needs

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March 28, 2024

Probiotics Side Effects Explained By a Registered Dietitian 

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March 19, 2024

Opti Greens 50 Review (2024): Is This Greens Powder Worth the Green?

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March 7, 2024

Naked Nutrition Naked Mass Review (2024): A Simple Formula for Bulking Up

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February 28, 2024

Organifi Green Juice Review (2024): What Nutrition Experts Think About This Adaptogenic Greens Powder

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February 13, 2024

Expert-Tested: Manitoba Harvest Hemp Protein Powder Review

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February 8, 2024

Transparent Labs Vegan Protein Review (2024): All Organic, Nothing Artificial

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February 5, 2024

Kaged Plant Protein Review (2024): Crush Your Fitness Goals with the Power of Peas

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February 1, 2024

Huge Whey Protein Review (2024): Huge Gains and Flavor on a Budget 

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January 17, 2024

Klean Creatine Review (2024): An Effective, No-Frills Creatine Supplement

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January 16, 2024

When to Take BCAA and Creatine: Advice From an RD

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December 21, 2023

RD Answers Your Pressing Question: Does Creatine Help Lose Weight?

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December 8, 2023

An RD Answers: Is Protein Powder Bad for Your Kidneys?

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November 20, 2023

Does Pre-workout Help Build Muscle? Answers From An RD

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January 12, 2024

Answers from a Dietician: When Is the Best Time to Take Creatine?

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March 11, 2024

An RD Answers: How Much Protein Is In Oatmeal? 

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October 25, 2023

Protein Snack Ideas: 15 RD-Approved Ways to Pack a Protein Punch

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February 21, 2024

What Should My Macros Be? Advice from a Registered Dietitian

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October 12, 2023

Can You Mix Creatine and Coffee?

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September 25, 2023

Stim Vs Non Stim Pre Workout: Which One Should You Take?

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September 26, 2023