Product Highlights
- Comprehensive fitness app with a coach who personalizes your program according to specific fitness ability and goals
- Workouts are designed to match your equipment and timeframe
- Workout library with over 900 exercises
- Built-in flexibility so you can adapt a workout session if needed
- Ongoing communication with a dedicated coach and the option to get personalized nutritional coaching
Categories: General Training, Training Programs
Pros & Cons
Pros
- Personalized programs with a coach
- Reported user-friendly interface
- Workouts adapt over time
- Ongoing communication with a coach
Cons
- Requires a paid subscription
- Can’t download workouts so is dependent on Wi-Fi connection
Specs
| Training Plan Options |
Coach training plans\, or training and nutrition plans |
| Training and Nutrition Cost |
$4.23/week (3-month plan)\, $2.40/week (12-month plan)\, $284.99 (lifetime) |
| Free Option |
Yes\, but very limited |
| Activities |
Strength training |
| Training Coach Cost |
$3.85/week (3-month plan)\, $1.83/week (12-month plan)\, $234.99 (lifetime) |
Product Summary
If you are willing to pay for a subscription-based fitness platform, Freeletics offers comprehensive and personalized workout programs with the option to include a personalized nutrition plan.
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