Stacey L. Nash, CPT
Certified personal trainerStacey L. Nash is a NASM-certified personal trainer and nutrition coach from the Pacific Northwest. Her work has been featured on Greatist, Popular Science, and Psych Central. She’s a former college athlete whose competitive career ended with an injury, but she continues to use her love of physical activity to motivate and educate others about proper nutrition and healthy movement patterns. She’s also a (slow) runner, classically-trained soprano, and a mom to four fantastic kids.
Get to Know Stacey L. Nash, CPT
Most Recently Reviewed Articles

Does Protein Powder Expire? A Food Scientist Breaks Down The Answer
Does protein powder expire? Take a look at what an expert says with what to watch for and when to consider throwing out your tub.

Slat Treadmill vs Belt: Should You Pay More for Slats?
Unsure of what type of treadmill would be best for you? Dive in with us as we put the slat treadmill vs belt treadmill to explore your options.

Weird Diets: The Good, the Bad, and the Ugly
Weird diets are everywhere. Before you clear your pantry to follow the latest TikTok eating craze, check out these diets that range from odd to terrifying.

Treadmill vs Rowing Machine: Which One Is Right for You?
When you compare a treadmill vs rowing machine, you get two machines that provide serious cardio workouts that activate your body in completely different ways. But which is right for you?