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Everlywell delivers home health tests directly to your doorstep, covering a range of tests including hormone panels, vitamin levels, and food sensitivities. Their Food Sensitivity Test measures your body’s IgG antibody reactions to 96 common foods, aiming to uncover hidden triggers behind symptoms like bloating, fatigue, or brain fog.
While I always recommend consulting a healthcare professional—especially to rule out any serious issues—the convenience of skipping the doctor’s office and testing from home is undeniably appealing. You know, kind of like having the best home gym equipment right within your four walls (or just outside them in the garage).
But can an at-home blood test measure up to traditional lab work? Find out in this Everlywell Review where we put the Food Sensitivity Test through its paces to examine out how accurate, user-friendly, and insightful it truly is.
Medical disclaimer: This article is intended for educational and informational purposes only. It is not intended as a substitute for medical advice. For health advice, contact a licensed healthcare provider. GGR also recommends choosing a product that has been third-party tested for quality.
Lab-Tested? So Are Our Reviews
As GGR expert testers—including certified personal trainers, registered dietitians, nutrition experts, and strength coaches—we stay grounded in the fundamentals: real food, quality sleep, consistent movement, and smart supplementation. But we also recognize the value of innovation, which is why we’ve tested food sensitivity kits, hormone panels, recovery wearables, and some of the best biohacking products available today.
Each product is evaluated using our GGR supplement testing methodology, allowing us to consistently assess both supplements and health tech tools across key factors, including:
- Ease of Use: We assess everything from clear instructions to how intuitive the collection process feels.
- Account Management: How easy it is to register your kit, track your results, and manage your health data through its platform.
- Effectiveness: We assess whether the insights provided are meaningful, relevant, and actionable in relation to your wellness goals.
- Quality of Results: We look for clinical credibility—specifically whether labs are Clinical Laboratory Improvement Amendments (CLIA)-certified, regularly inspected, and follow rigorous quality control standards. We also note whether results are reviewed and translated by a licensed physician.
- Customer Service: We assess ease of communication, the helpfulness of support reps when dealing with real questions and concerns, and the convenience (or lack thereof) of return policies.
- Value: We weigh the total experience against the price. Do you get enough useful information to justify the cost?
Everlywell’s Food Sensitivity Test measures IgG antibody reactions to 96 common foods, helping to identify possible food-related inflammation. While not a definitive marker for intolerances or inflammation, it can be a simple, convenient, and effective way to identify certain triggers and ultimately re-shape your dietary habits for better wellness.
What our tester says:
“This test seems like a useful tool if you’re curious about trying an elimination diet and aren’t sure where to start. However, I wouldn’t let the test scare you away from eating certain foods, especially if the test says you’re reactive but you have no symptoms or discomfort.”
A Quick Look at Everlywell
Everlywell offers at-home test kits for various health areas like daily health, sexual health, hormones, and digestion. The brand’s Food Sensitivity Test measures IgG antibody reactions to 96 common foods, helping to identify possible food-related inflammation. The results are intended to guide the elimination and reintroduction of foods to identify potential triggers, such as bloating or headaches.
Everlywell also collaborates with a network of independent, board-certified physicians who review and approve test requests to ensure the test is appropriate for the individual. After samples are processed, the results are reviewed by a physician before being sent to the recipient. This adds an important medical review step to the process.
While this testing process adds credibility, there are a few important considerations to keep in mind before purchasing.
Before You Buy
- Sample Collection: The Food Sensitivity Test requires a small blood sample via finger prick, collected at home using the kit’s provided tools—like lancets and a collection card. If you’re squeamish or unsure about self-collection, keep in mind that this blood test does not offer in-lab collections, unlike some of Everlywell’s other testing options.
- HSA/FSA Eligibility: Most Everlywell tests and virtual care visits are eligible for HSA and FSA reimbursement, and some virtual services may also be covered by insurance. That said, coverage can vary—check with your provider to confirm eligibility under your specific plan.
- Lab and Data Safety: Everlywell uses CLIA-certified labs, which undergo regular inspections and quality control reviews to ensure accurate testing. The company’s verified HIPAA compliance and strong data encryption safeguards ensure your personal health information remains secure, giving you peace of mind when testing from home.
Is Everlywell Worth It?
While Everlywell’s Food Sensitivity Test is a thorough option that checks for nearly 100 foods, it comes with a higher price tag of roughly $200, and there are some limitations around accuracy and customer service. It might be a helpful tool for some, but it’s not the perfect fit for everyone.
Great for:
- Individuals curious about how their body’s IgG antibody response to certain foods may be linked to symptoms like bloating, stomach pain, indigestion, gastrointestinal distress, or headaches
- Those interested in alternatives to traditional healthcare systems
- Busy people or anyone seeking the convenience of at-home lab testing and telehealth visits
Not recommended for:
- Anyone advised against food elimination or restriction, such as individuals currently experiencing or recovering from an eating disorder, those pursuing weight loss, and/or pregnant or breastfeeding women (per Everlywell guidelines)
- People with limited budget flexibility
- Those looking to test for food intolerances (like lactose), food allergies, or celiac disease (a serious autoimmune reaction to gluten) should note that the Food Sensitivity Test measures a different immune response and is not a diagnostic allergy or celiac disease test
Everlywell Specs
| Price | $200 |
| Test type | Finger prick |
| Tested measurement | IgG antibody reactivity |
| Number of foods tested | 96 common foods |
| Results availability | 5-7 business days |
| Other services offered | Food Allergy Test, Celiac Disease Screening, Cholesterol & Lipids Test, Metabolism Test, FIT Colon Cancer Screening Test, Men’s and Women’s Health Tests, Metabolism and Thyroid Panels, STD Tests |
Our Experience Using Everlywell
Matt Dustin, CSCS, PN1-NC, served as our expert product tester for this Everlywell review, focusing on the Food Sensitivity Test. Despite some valid concerns—like the inherent limitations of food sensitivity testing and the price—Matt found it to be an intriguing, insightful service and had a generally favorable experience using it. Let’s take a closer look at the details.
Ease of Use
Matt calls Everlywell “a really interesting service” that makes testing various health markers easy and convenient from home. While he’s unsure how its accuracy and guidance compare to traditional lab tests and doctor visits, he still sees value for those wanting to take charge of their health. “This test seems like a useful tool if you’re curious about trying an elimination diet and aren’t sure where to start,” he notes. “That said, I wouldn’t let the test scare you away from eating certain foods, especially if the test says you’re reactive but you have no symptoms or discomfort. In my opinion, it’s a simple yet detailed starting point that can give you a lay of the land.”
He also appreciates the platform’s clean app and integrated services, which simplify health tracking and testing. Overall, he gave it a solid 4.5 out of 5 rating for ease of use.
App Compatibility
At-home testing is only as convenient as the app experience, and in this case, Everlywell delivers a seamless one. While user familiarity with technology can vary, Matt described the app as, “Very clean and easy to use.”
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The app lets you view past lab results, order new tests, and schedule telehealth appointments all in one place. Matt also appreciated the clear explanations and detailed notes for each tested category, ultimately giving the app a perfect 5 out of 5 for usability.
Effective Results
Everlywell’s Food Sensitivity Test measures your body’s IgG antibody reactivity to 96 common foods, providing a Class 0 to 3 scale (from normal to high reactivity). It’s designed to help users explore potential food-related inflammation and guide elimination diets—a solid starting point if you’re trying to better understand your body’s relationship with food.
In Matt’s case, the results didn’t reveal any major red flags, though a few foods were flagged as “moderately reactive.” He shared, “Honestly, this hasn’t changed how I generally eat, but it was intriguing to see some of the foods that were flagged as ‘moderately reactive.'”
“For example, I’ve always noticed that certain foods can make me feel a little bloated and uncomfortable—particularly dairy—if I have too much at once. The Everlywell test told me that I have moderate reactivity to cheddar cheese, cottage cheese, and cow’s milk,” Matt adds. “To me, this made sense because I feel it is more of a mild reaction, yet not something that would make me avoid dairy entirely. There were also some foods in the ‘mild reactivity’ including scallops, peas, lemon, oranges, and potatoes. This initially scared me (would I need to start avoiding potatoes?), but Everlywell even acknowledges that all foods can cause some amount of immune response, which is probably why I’ve never noticed any issues.”
While these tests can certainly provide worthwhile data for starting a food elimination diet, it’s important to recognize the test’s limitations. According to the Academy of Nutrition and Dietetics1, IgG testing isn’t widely accepted as a definitive marker of food sensitivity. IgG antibodies typically signal exposure—not intolerance or inflammation—and other immune responses, such as IgA, IgE, or cell-mediated reactions, aren’t included in this test.
Still, food sensitivities can be challenging to pinpoint. And while not as comprehensive as in-person lab panels, the test results can serve as a helpful entry point, especially when you follow up with a healthcare professional. As a final note, while he hasn’t tried Everlywell’s other kits, Matt noted they likely offer similarly helpful insights—though tests like hormone panels may include upsells for telemedicine treatment.
Customer Service
Matt gave Everlywell a 3 out of 5 for customer service, noting, “The app allows you to contact the customer experience team. I clicked this, and it opens an email to customer support, not a contact form or phone number.” There are additional support services for telemedicine users, but those weren’t tested here.
On the plus side, shipping is pre-paid both ways, and instructions are clear, accompanied by helpful video guides. However, the return policy is strict—test kits aren’t refundable once shipped, though damaged kits or processing issues may qualify for a replacement. If you purchase a supplement, they’re only returnable if the seal is broken upon delivery.
Overall, there are limited contact options and rigid return policies, but the process is streamlined with pre-paid shipping and clear instructions.
Value
Matt gave Everlywell a 3 out of 5 for value, pointing out, “This is where the main issue is—these tests are expensive.” He paid $200 for the Food Sensitivity Test, noting that even a basic vitamin D test runs around $100. As he puts it, “The costs can add up very quickly.”
He also noted that people with insurance coverage may be able to access full lab panels through their healthcare provider at a lower cost. However, even specialty tests through insurance can be pricey, so it’s important to weigh whether Everlywell fits your specific health needs—and your budget.
Everlywell vs Life Force
Life Force is a diagnostic testing service that checks more than 50 biomarkers from hormones to micronutrients to platelet counts. It’s a patient-centered telehealth service with an emphasis on optimizing your health, wellness, and fitness rather than just preventing disease. Members get access to a clinician and health coach for help with lifestyle, habits, and understanding lab results.
What our tester says:
“I’ve worked with another company that just gives you the lab results, which technically has the same information, but it’s harder to consume and analyze. Life Force makes all the pertinent information and guidance more digestible.”
Like Everlywell, Life Force Diagnostic offers at-home lab testing, but the structure, delivery, and depth of insights vary between the two. Both aim to make health data more accessible outside the traditional healthcare system, though they differ in format, support, and pricing.
- Test Collection Method: Everlywell uses finger-prick tests you collect yourself at home. Life Force coordinates a full blood draw, either through an at-home visit with a phlebotomist or at a partner lab.
- Personalization: With Everlywell, you choose from a menu of specific tests, such as food sensitivity or hormone levels. Life Force begins with a comprehensive blood panel (no food sensitivities) and pairs it with a lifestyle questionnaire to guide personalized recommendations.
- Results and Interpretation: Everlywell delivers results via its app, with the option to schedule virtual care. Life Force includes a one-on-one telehealth consultation to review your results and discuss next steps.
- Scope of Testing: Everlywell’s Food Sensitivity Test analyzes IgG reactions to 96 foods, with other test kits available for hormones, vitamins, sexual health, and more. Life Force evaluates over 50 biomarkers tied to hormones, metabolic function, organ health, and overall wellness.
- Cost and Value: Everlywell test prices vary by kit, averaging around $200, and options for virtual care ($59 without insurance, and $10-50 with insurance). Life Force costs $549 for a full diagnostic panel (or $349 with membership), with an optional $149 per month subscription that includes re-testing, clinician access, and supplement discounts—but even with markdowns, their costs still far exceed many of the best vitamin brands.
Still deciding? Check out the comparison chart below as well as our full Life Force Review to learn more.
| Everlywell | Life Force | |
| Price | $200 | $549 for non-members, $349 for members |
| Test type | Finger prick | Blood draw |
| Tested measurement | IgG antibody reactivity | 50+ biomarkers |
| Number of foods tested | 96 common foods | n/a |
| Results availability | 5-7 business days | 7-10 business days |
| Other services offered | Food Allergy Test, Celiac Disease Screening, Cholesterol & Lipids Test, Metabolism Test, FIT Colon Cancer Screening Test, Men’s and Women’s Health Tests, Metabolism and Thyroid Panels, STD Tests | Tests for Hormone Balance, Metabolic Condition, Key Cardiovascular Risk Factors, Critical Nutrients, and Organ Health, including tests like Testosterone, Estradiol, Cholesterol, Apolipoprotein B, C Reactive Protein, Vitamin D, Magnesium, Alkaline Phosphatase (ALP), Bilirubin, Hematocrit, Platelets |
Ordering Everlywell
You can order Everlywell kits from the brand’s website, CVS, or Amazon. Once your kit arrives, simply register it online or through the app by scanning the QR code. Follow the instructions to collect your sample at home, and then use the pre-paid shipping label to return it. Within five to seven business days, you’ll receive physician-reviewed results along with personalized insights directly in your account.
Customer Reviews
With an average rating of 4 out of 5 stars on Amazon from over 4,800 reviews, the Everlywell Food Sensitivity Test generally receives praise for its easy-to-follow process and quick turn-around time. However, opinions vary regarding accuracy and usefulness—some users find the insights helpful, while others feel that the results lack meaningful information.
Reliability seems to be another mixed bag—some customers trust the test, while others aren’t so sure it’s legit. Experiences with the finger-prick blood collection also differ, with some reporting minimal discomfort and others finding it painful.
Final Verdict of Our Everlywell Review
Everlywell brings laboratory testing into the modern age with digital results and the convenience of testing from your own living room. That said, it’s not without limitations. Here are some final takeaways to consider before ordering the Food Sensitivity Test:
- Measures IgG antibody reactivity to 96 common foods to help identify potential food-related inflammation.
- Convenient at-home collection with pre-paid shipping, detailed instructions, and a user-friendly app experience.
- Results are reviewed by a physician and delivered within five to seven business days.
- IgG testing is not widely accepted as a diagnostic tool and may not accurately reflect food intolerance or allergy.
- At $200, it’s on the expensive side—especially considering insurance may not cover the cost, and the accuracy of the test is put into question.
- Return policy is strict, as there are no refunds once shipped unless the kit is damaged or unusable.
- Best used as a starting point, ideally followed up with guidance from a healthcare provider.
Everlywell Food Sensitivity Panel
Everlywell’s Food Sensitivity Test measures IgG antibody reactions to 96 common foods, helping to identify possible food-related inflammation. While not a definitive marker for intolerances or inflammation, it can be a simple, convenient, and effective way to identify certain triggers and ultimately re-shape your dietary habits for better wellness.
Product Brand: Everlywell
Product Currency: USD
Product Price: 200
Product In-Stock: InStock
3.9
Everlywell: FAQs
Is Everlywell’s food sensitivity test accurate?
Everlywell’s test measures IgG antibody reactivity, which indicates exposure to a food, not necessarily a food intolerance or sensitivity. While some people find it useful for spotting patterns or starting an elimination diet, IgG testing isn’t widely accepted as a definitive diagnostic tool by major health organizations. For best results, use it as a starting point and follow up with a healthcare provider.
How trustworthy are Everlywell at-home diagnostics tests?
Everlywell’s at-home tests are generally trustworthy, using CLIA-certified labs with regular quality checks and strong HIPAA-compliant data protection. Results are physician-reviewed, though some tests—like the IgG-based Food Sensitivity Test—have limitations and aren’t definitive diagnostics. Still, Everlywell offers a convenient and accessible way to gain personalized health insights, but it is best used alongside professional medical advice.
Why can’t Everlywell be used in New York?
According to Everlywell’s website, the brand’s tests aren’t available in New York due to state regulations, but the company hopes to expand availability to all 50 states in the future.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.
References
- Are Food Sensitivity Tests Accurate? Www.eatright.org. https://www.eatright.org/health/health-conditions/allergies-and-intolerances/are-food-sensitivity-tests-accurate
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