Stacey Nash

Get to Know Stacey L. Nash, CPT

Most Recently Reviewed Articles

Article Thumbnail Image Resources

Average Walking Speed: Are You Slow-and-Steady or Full-Steam-Ahead?

Whether you strut, amble, or schlep—knowing your average walking speed can help you use your pace to lose weight, stay fit, or maintain your mental health.

Article Thumbnail Image Resources

Spin Bike vs Exercise Bike: Saddle-Up For Cycling Success

Pondering spin bike vs exercise bike for your next cardio session? The machines may seem similar, but there are a few differences to consider. Learn more!

Article Thumbnail Image Guide

What Is a Sauna Suit? A Sweaty Fitness Shortcut or Dangerous Heat Holder

What is a sauna suit? Get all of the sweaty details to when, why, and how you might want to suit up here.

Article Thumbnail Image Comparison

Stationary Bike vs StairMaster: Will Pedal Pushing or Stepping Up Build More Cardio Power?

It’s a cardio equipment showdown: stationary bike vs StairMaster. Which cardio machine is the supreme ruler of Castle Calorie-Burn? Find out here!

All Reviewed Articles

Elliptical During Pregnancy: Safely Exercising for Two

View Article
June 17, 2024

Walking for Weight Loss: Stepping Up to Slim Down

View Article
June 10, 2024

Does Protein Powder Expire? A Food Scientist Breaks Down The Answer

View Article
March 26, 2024

Slat Treadmill vs Belt: Should You Pay More for Slats?

View Article
August 19, 2024

Weird Diets: The Good, the Bad, and the Ugly

View Article
March 23, 2023

Treadmill vs Rowing Machine: Which One Is Right for You?

View Article
August 20, 2024

Sole vs Horizon Treadmill (2024): Durability and Versatility Go Head to Head

View Article
August 20, 2024

NordicTrack VU 19 Review (2024): A Lightweight But Sturdy Bike for Beginners

View Article
August 27, 2024

Precor TRM 835 Treadmill Review (2024): Is This Expensive, Commerical-Grade Machine Right For You?

View Article
August 20, 2024

Schwinn 230 vs 270 (2024): Affordable Takes On Workout Upgrades

View Article
February 17, 2023

Peloton vs Zwift (2024): Top Cycling Apps Compared

View Article
August 27, 2024

Treadmill vs Treadclimber: Which One Is Right For Clocking Your Miles?

View Article
January 27, 2023

Nautilus E614 Elliptical Review (2024)

View Article
March 30, 2023

Schwinn 420 Elliptical Review (2024): A Solid But Outdated Elliptical

View Article
July 22, 2024

Cross-Training for Marathon: Run Your Fastest 26.2 Yet

View Article
July 26, 2023

Sole ST90 Review (2024): Where Convenience and Workout Intensity Meet

View Article
April 26, 2024

Does Cardio Lower Blood Pressure? What the Research Says

View Article
July 26, 2023

Sole SB700 Review (2024): Who Needs High-Tech When Quality Reigns?

View Article
January 18, 2023

Sole SB900 Review (2024): Where Durability and Simplicity Meet

View Article
January 4, 2023

Stryde vs Peloton: In This Battle of the Smart Bikes, Who Wins?

View Article
May 11, 2023